Body Science delivers a bar tailored for those wanting a low-carb option with solid protein content. Each 60g bar offers 19.2g of protein and just 2.5g of sugar, making it a strong candidate for post-workout recovery or as a small meal replacement. However, the bar does contain a long list of processed ingredients, which may be a concern for consumers seeking cleaner labels.
Despite its processed base, this bar provides a good balance of macros, especially for those on low-carb or keto-style diets. It’s readily available in Australian supermarkets and gyms, catering to the country’s active population.
Fulfil Vitamin & Protein Bar
The Fulfil bar not only offers a high protein count of 18.8g per 55g serve but is also fortified with a suite of vitamins, including vitamin B12. With only 1.5g of sugar, it’s designed to deliver sustained energy without spiking blood glucose levels. It uses sugar alcohols for sweetness, which can be a digestive concern for some, but helps keep sugar content minimal.
This bar stands out for its dual focus on protein and micronutrients, appealing to those looking for extra health benefits in their snacks. It also comes in a variety of dessert-inspired flavours, adding to its appeal.
Muscle Nation Custard Protein Bar
Muscle Nation has designed this bar with a unique chocolate and custard base, offering 18.2g of protein and 1.9g of sugar per 60g serving. It’s another highly processed option but delivers a dessert-like experience with a strong protein punch.
Favoured among gym-goers and fitness enthusiasts, this bar merges indulgent taste with performance-focused macros. While not the cleanest choice ingredient-wise, it delivers effectively for those focused on muscle gain and satiety.
Carman’s Protein Bar
Known for their wholefood snacks, Carman’s protein bar provides around 10g of protein per serve and is made with a mix of whole nuts, seeds, and oats. With approximately 200 calories per bar, it serves as a wholesome, filling snack.
What sets Carman’s apart is its clean ingredient list and use of natural sweeteners. This bar is ideal for those who prioritize ingredient transparency and a more natural approach to snacking.
The Bar Counter Protein Bar
Offering over 10g of protein per bar, The Bar Counter is another supermarket-friendly option that balances taste and nutrition. It avoids added sugars and delivers moderate protein, though it remains in the processed category.
This bar caters to consumers who want convenience without the sugar hit, making it a dependable choice for midday energy or a post-workout bite.
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